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BAKED ‘BANANA BREAD’ OATS.

This recipe was a bit of an experiment – I craved some of my banana bread but was too busy to make and wait for it. The outcome was a beautiful, light dish which was throughly enjoyed by Mama Massey and I with some 0% fat greek yoghurt. I can’t wait to…

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COURGETTE ‘SPAGHETTI’ WITH CHUNKY TOMATO SAUCE.

I am and always have been a big lover of italian food. When I think about my childhood I recall eating bowls and bowls of plain pasta with grated cheese, it was my absolute favourite! Nowadays that is a scary thought – oh to be young and carefree again…

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VANILLA & BERRY SMOOTHIE.

A smoothie is a great day to start the day – a glass (or in my case, jug) full of goodness! This smoothie is great to have before a workout due to it containing protein powder. It really will give you a ton of energy and bring a smile to your face!

Serves…

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GF BUCKWHEAT PANCAKES.

These pancakes have been a staple in my breakfasts for many months now – they are such a guilt free treat that taste delicious and 100% naughty. Paired with fresh fruits and a dollop of yoghurt they make the perfect breakie. 

Makes 3medium sized pancakes…

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BANANA, DANDELION & RAW CACAO SMOOTHIE.

This smoothie was adapted from Jessica Cox’s recipe – I replaced the avocado with banana, changed the milk to unsweetened almond milk and added loads of beautiful toppings! This smoothie is great to start the day with, as well as a snack during the day.

S…

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RED QUINOA SALAD

I am writing this whilst watching Mamma Mia! on DVD, reminiscing on the musical I saw (for the 3rd time!) in London last night – 100% relaxed, singing along with Mama Massey and reflecting on what an awesome 2 weeks I have had with my two special friends.…

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FRESH ALMOND MILK.

Waking up to fresh, homemade almond milk is a beautiful thing. What I enjoy the most about making everything homemade is that satisfaction of eating it – knowing what’s in it and knowing that no nasty additives are hiding around the corner. Creating…

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VIETNAMESE VEGETABLE ROLLS.

On a hot, sunny day I crave fresh, clean, beautiful food that will make me feel satisfied – not full and frumpy. These vietnamese rolls bring back memories from New Zealand for me – the flavours and the summery, positive vibes you feel when you are…

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